High Plank w/ Straight Arm Pullback - Isolate the lats with this straight-arm movement. Perfect for finishing a back workout with core engagement.
Strict Press (Standing) - The classic overhead press. No leg drive allowed. AI checks your core stability and bar path.
Proper Squat Form Check & AI Depth Analyzer - Master proper squat form. Check your knee path, squat depth, and back alignment instantly using your camera. Free online tool.
Kneeling Pushup - Master proper kneeling pushup form. Check your elbow tuck, torso alignment, and depth using real-time motion tracking.