Chin-ups

Perfect your supinated pull up with AI depth checking.

Instructions

• Hang with palms facing you (supinated).
• Pull chin over the bar.
• Lower to full dead hang.

Common Mistakes

• Not fully extending arms
• Using momentum (kipping)

Benefits

• Biceps
• Lats

Similar Exercises

• Zottman Curl - Build massive forearms and biceps. Get a real-time form check of the pronation phase to ensure strict posture during the dumbbell zottman curl.
• Proper Squat Form Check & AI Depth Analyzer - Master proper squat form. Check your knee path, squat depth, and back alignment instantly using your camera. Free online tool.
• Kneeling Pushup - Master proper kneeling pushup form. Check your elbow tuck, torso alignment, and depth using real-time motion tracking.
• Deadlift (Conventional) - Perfect your deadlift form and track reps with real-time form check tools. Learn the correct form of deadlift to minimize back pain and lift heavier safely.